tag:blogger.com,1999:blog-7772933038599972944.post6909235461658884300..comments2023-12-07T01:46:47.908-08:00Comments on OCD Reflections: Little Compulsions and the Big Role They've PlayedFellow OCD Suffererhttp://www.blogger.com/profile/16157849944445411960noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7772933038599972944.post-61176308300913626032011-03-26T18:29:01.289-07:002011-03-26T18:29:01.289-07:00I've done that shifting the compulsions thing ...I've done that shifting the compulsions thing too! It takes me by surprise as well when I discover not everyone does something. Someone recently cited a statistic that 90% of people only look at the first page of google results--I usually would go up to at least 20. . .I knew that was a lot but I didn't realize that it was way way lots!expwomanhttps://www.blogger.com/profile/10556989048175473815noreply@blogger.comtag:blogger.com,1999:blog-7772933038599972944.post-82724915239263207702011-03-17T18:42:56.112-07:002011-03-17T18:42:56.112-07:00OMG - I am SO EXCITED TOO about the conference! I...OMG - I am SO EXCITED TOO about the conference! I wasn't aware that the program is out but I will be going there right after this to take a look!<br /><br />I feel the same as you re: TRUE recovery. I said something to my therapist last week about this - with regards to recognizing cognitive distortions: "I've been going to CBT therapists for years - why don't I have this by now???" In all truthfulnes though I have to recognize that my "so calledd CBT therapists weren't all that skilled at all" - I actually feel like I'm learning to apply cognitive distortions in a new way. And for me - I didn't as much "switch" compulstions - I just avoided new things. <br /><br />Glad to see you posting!!!Pure O Canuckhttp://www.pureocanuck.blogspot.com/noreply@blogger.com