Skip to main content

Issues

I feel as though I'm having motivational issues right now.  I'm avoiding showering.  I'm avoiding doing dishes.  I dread doing both, and it feels like what's the point?  Why bother?  I'm preparing to sleep on the floor even though I know I shouldn't.  I know it's compulsive.  I recognize that.  I recognize that I am making an unwise decision from a therapeutic standpoint, and yet, ugh.  How to make myself do what needs to be done?  I'm still figuring that one out.  Still figuring it out...

Comments

  1. expwomanAugust 11, 2011 at 5:56 AM

    I am with you there. Ugh. I have a meeting in an hour, and it's a social event, and I'm feeling anxious, and my OCD is kicking up. I think the key is recognizing that this is OCD's mode of operation--to get you into a "figuring out" state of mind--and entangle us in getting a certainty about how to be motivated. Hang in there. The point is the flashes of freedom you've had--it's worth the bother, because you matter.

    ReplyDelete
  2. VanillabeanseedAugust 11, 2011 at 6:16 PM

    Motivation is a hard thing to get/find. Hope you get it back!

    ReplyDelete
  3. LollyAugust 12, 2011 at 4:09 AM

    I struggle with motivation a great deal when I am in a bout of OCD. I still haven't mastered it fully, but one step at a time, one little thing at a time I'll do and I feel like I've accomplished the world... For instance, when I feel that my house is crumpling down around me, I'll do my dishes, or vaccuum the rug. It's not 100% perfection that is required, it's only progress.

    ReplyDelete
  4. UnknownSeptember 6, 2011 at 10:43 AM

    I can relate with you there. Sometimes, I skip my shower and tooth-brushing. Gross, huh? Like you, I can't seem to see the point at times. But, more often than not, my head tells me that I need to get things straight. So, life goes on as usual.


    If you don't mind, I would like to ask a favor from you. Can you evaluate this counseling site? I need other people's opinions whether their services could deliver well for our mental needs. Thank you so much. Have a nice day.

    ReplyDelete
  5. Counselling SouthamptonSeptember 26, 2011 at 10:28 PM

    OCD is undeniably one of the common psychological problem most people encounter. But, you don't have to worry that much. Because there are things that can make you deal with it. Just ask your doctor or counselor for details.

    ReplyDelete

Post a Comment

Popular posts from this blog

New Variations on an Old Theme

It's been a long while since I have posted here. Years, in fact. This is typically where I turn when I am thinking a lot about my OCD and want an outlet for expressing my thoughts on my experience with the disorder. The current demands on my time make it a bit tricky to find much space for myself, much less to write about OCD, so even when I have found myself yearning to write, like now, I often turn to other tasks that seem more pressing. However, circumstances have brought OCD back into my life in a very real way, and I thought that posting some of my thoughts and experiences here, when I do make the time, might be helpful. I have a fascination with this disorder, both as someone who has suffered with it since childhood and as someone interested in it from an academic perspective. So, when increased stress and a lot of major life changes brought OCD back into my life in full force, I experienced that process with both horror and fascination. I have been amazed at how OCD can hi
1 comment
Read more

Interesting OCD (and Related) News

So, I've been meaning to do this for a while, but never managed to actually put it together.  Just like I enjoy reading others' blogs and learning about their experiences with OCD, I am also somewhat addicted to learning as much as I can about the disorder in general - I love reading about some of the latest news and findings on OCD, and have also read several books on the disorder and related topics. In college, I studied neuroscience, and though in the short time since I graduated I have forgotten much of what I learned, I am still fascinated by the brain and its functioning - both on the biological level, as well as on the more behavioral side of things.  Add OCD to the mix, and I get abnormally excited when reading about some of the latest research and clinical studies on the disorder.  Of course, I like reading about OCD because it has a strong element of personal significance, but when I find that things I learned in school help me understand what we do know about the b
2 comments
Read more

"Post"-OCD Life

The title of this post, I am well aware, is very much a misnomer.  OCD is still a living, breathing part of my daily existence, and always will be, to a certain degree.  However, I'm starting to feel as though I've entered a new stage in my recovery, one where I have to figure out that troubling and very confusing question:  what now? For a solid three years my goal was to tackle my OCD.  Year one started with my life falling apart shortly after I graduated from college.  School had always been my life and provided a certain amount of structure and sense of purpose.  As I started my first year of work post-college the following fall, everything seemed to fall apart as one compulsion lead to another until I was having a hard time making it through just a single day at work.  This was followed by the search for help.  I was lucky in that I relatively quickly stumbled upon the name for my disorder and found an excellent treatment provider, one who was ready to help me fight b
6 comments
Read more